Welcome to
Igniting Your Passion. Rekindling Your Purpose. Enriching Your Wholeness.
Hello Worthy and Brave™ Seeker! I’m Ellen Bower, your Mentor for Life Transformation, Facilitator of Energy Healing, and Intuitive Guide for Wholeness
I work with energies of the heart —
those unseen threads that carry our pain, our distinctiveness, our capacity to love, our fears and apprehensions, our resilience, our vulnerabilities,
and the sacred story of our becoming.
Have you ever felt unworthy, not enough, or out of place, as though you don’t truly belong anywhere? Do you sometimes feel as if life has been steering itself, and you're quietly wondering how to reclaim the wheel?
My work gently honours your courageous return to wholeness. It’s my joy to welcome you into the world of Worthy and Brave™, a space where your healing, truth, purpose and becoming are held with deep honour and care.
Your presence here is a quiet act of courage and a beautiful reflection of your devotion to growth, healing and personal transformation.
You are so welcome here.
It would be my honour to walk beside you
as you remember, and gently liberate the deep wisdom and radiant energy that has always been yours, in service of your soul-led living.
And this is what Worthy and Brave™ is designed to do … gently walk with you to show you the way to thoughtfully unlock new opportunities that are waiting to unfold just beyond the edges of your current perspective.
Together we move gently through what is unseen, what has been silenced, and what longs to be heard so that healing can flow, clarity can awaken and your soul can speak freely once more.
You’re invited to join our community - Get your free guide!
Are you ready to rewrite your story and step into your innate power?
Download your FREE guide 7 Secrets for a Worthy and Brave™ Life and take the first step toward releasing self-doubt and claiming your sense of worth!
At Worthy and Brave™, our mission is to create a sanctuary, a sacred space where you can reconnect with your purpose, awaken your deepest passions, and remember the boundless wisdom that already lives within you.
Here, you are gently invited to honour your true self, to walk through life with intention, and shape a future that is inherently filled with joy, meaning and authenticity. Let your path ahead be a tender reflection of the whole and wondrous self that you have always been.
Unveil Your Full Worthy and Brave™ Potential
I am a Mentor for Life Transformation, a Facilitator of Energy Healing, and an Intuitive Guide for Wholeness. This means I devote myself to gently guiding you back to the truth of who you are. Through sacred space, creative ritual, embodied breathwork, and tender witnessing, I support you in reclaiming your innate worthiness and stepping into the deeper possibilities your life is ready to hold.
If your soul is whispering yes, I would be honoured to walk this path with you.
“I found the power of the I am, I feel, and I have intention statements to be very powerful and a positive way to reach that place of ‘worthy and brave’ in my life.”
Many of us feel a quiet pull to explore what lies beneath the surface of life. We want to seek clarity, meaning, and a deeper sense of empowerment to shape the life our soul longs for.
Worthy and Brave™ invites you to step into this sacred exploration, whether with tender, gentle steps or a deep, wholehearted dive. There is no rush, only rhythm, and a path that reaches far beyond what the mind alone can know.
Lasting transformation begins with the way we see, feel, and meet the world around us. Research reminds us that meaningful change takes root when we’re offered new perspectives, not just to think differently, but to experience life in clearer, more conscious ways.
That’s why Worthy and Brave™ offers a rich tapestry of practices, each one designed to gently support you in embodying the life vision that already lives within you, waiting to be remembered and brought into form.
Transformational Life Enrichment - Mentoring and Coaching
To gently activate and embody your highest potential, aligned with your truth, not just your goals.Energy Breathwork Sessions
Supportive healing experiences rooted in The Energy Codes® by Dr. Sue Morter, helping you integrate embodied energy and awareness.
Open Your Heart Ritual and Healing Experience
A sacred gathering where old and new wounds are gently honoured and alchemised. Where your heart remembers its true nature, that it’s not broken, but just ‘becoming’. That it’s not lost, but just returning and it’s not incomplete, just rewriting itself more beautifully.
Bereavement Ritual and Healing Coaching
A soul-held space for those who feel called to grieve with reverence, and with the quiet bravery to ‘feel’. It is a remembering, rooted in gentle ritual, deep listening, and soul-led support, making space for sorrow to begin to heal.
Guided Visualisations and Meditations
To awaken your spirit, deepen your presence, and invite soul-aligned living.
Soul-Nourishing Retreats
Immersive spaces to remember who you are, and live more boldly, confidently, and in deep alignment with why you are here.
Seeds of Grace Creations
Personalised rituals, sacred resources and creative living experiences designed to nourish your intentions and support meaningful shifts.
Worthy and Brave™ Celebrations
Heart-led ceremonies that honour life’s sacred thresholds and soul-marking moments.
Worthy and Brave™ Learning Blueprints
Masterclasses, workshops, mini-courses, and programmes that guide your growth with clarity and compassion.Worthy and Brave™ Blog
Invitations to shift perspective, expand consciousness, and live with greater purpose and depth.
You hold within you the strength to navigate life’s uncertainties with resilience, grace, and a quiet power that may surprise even you.
Worthy and Brave™ is your sacred companion on this path, and I’m deeply honoured to walk beside you as your life begins to bloom, your relationships deepen, your passions awaken, your projects take on new meaning, and your sense of purpose expands beyond what you once imagined.
There is strength in walking together.
In being witnessed.
In becoming whole.
Namaste. I see the beauty, the strength, and the divine within you.
Igniting Your Passion. Rekindling Your Purpose. Enriching Your Wholeness.
Your journey to wholeness starts here,
where awareness meets mindfulness, growth and grace.
Step into your power today and embody a life that feels like ‘home’.
Unveil Your Full Worthy and Brave™ Potential
“Ellen is an exceptionally talented and inspirational coach, skilled in facilitating profound inner healing through breath work, sound vibration, meditation, and other healing modalities. ”
